Joe Loughman – Lead Trainer
“I have always been active but didn’t seem to get anywhere. In 2011 i decided that i had to change my whole lifestyle, so I revamped my diet and my outlook on fuelling my body…
Times & Prices
We want to see you at one of our classes, that’s why we make sure that our classes run at times that are convenient for everyone. Our classes our fantastic value and are £5.00 each or £20.00 for a block of 5.
We’d love to hear from you, please contact us on 07780882758, alternatively you can email email@example.com. We are conveniently located at No.5 Field Yard, Plough Lane, Hereford, HR4 0LE.
A personal note from Jo Loughman
“I have always been active but didn’t seem to get anywhere. In 2011 i decided that i had to change my whole lifestyle, so I revamped my diet and my outlook on fuelling my body. This was all put into perspective in 2012 when my mum had a heart attack brought on from high cholesterol which, was proved to be hereditary once I was tested. What a shocker as healthy as I was I still had high cholesterol. This really focused my mind. I used to spin at a local gym and one day while there is looked at the instructor and thought to myself I could do this. So in August 2013 I did my Spin Star 1 instructor course. It doesn’t stop there as you have to collect 20 star points every year to keep your instructor status. So far I have 25 and am a level 2 instructor but I have to work hard now to get some points to work towards level 3. The learning never stops”
A Gym With No Name
We are very excited to announce that we have our own gym open to the public. Come in and train with us.
A gym with no name is our way of helping people get fit and healthy without greedy contracted payments and over priced memberships! We offer a simple, show up and work out policy on a pay as you go basis with no monthly membership ties.
Choose from either a £20 per month direct debit or a or £5 a day entrance charge, it’s thats easy! (Classes are priced separately).
If you have been looking to get fit in a friendly non judgmental environment thats affordable and well equipped, we are the gym for you.
Fullcycle Studio Gallery
Our classes are..
Sunday at 17:00 – Spin
Monday 18:00 Bootcamp
Monday 19:00 20:00 – Spin
Tuesday 06:00 Spin conditioning
Tuesday 19:45 – Spin Conditioning
Wednesday at 18:15 & 19:15 – Spin
Thursday at 19:00 – Spin
Friday 06:00 – Spin Conditioning
Friday 19:30 Bootcamp
(See our Facebook PAGE for a taster video)
Classes are fantastic value at £5.00 each or block book 5 for £20.00
Fullcycle Studio Hereford